Giving birth is one of the most powerful experiences a woman can have—but it can also come with significant pain. For many expecting mothers, an epidural offers a safe and effective way to manage labor pain and have a more comfortable delivery. If you’re considering an epidural, or simply want to understand your pain relief…
hen it comes to safeguarding women’s health, the Philippine Obstetrical and Gynecological Society (POGS) plays a vital role in upholding standards of care and advancing the practice of obstetrics and gynecology in the country. Recognized as the leading professional organization for OB-GYN specialists in the Philippines, POGS sets the benchmark for education, ethical practice, and…
Urinary tract infections, commonly known as UTIs, are one of the most frequent bacterial infections affecting women. Though often minor, UTIs can cause discomfort and, if left untreated, may lead to serious complications. Fortunately, they’re usually easy to diagnose, treat, and prevent with the right care. In this guide, we’ll explore what UTIs are, why…
Ultrasound is one of the most essential and widely used tools in obstetrics and gynecology. Whether you’re expecting a baby or experiencing gynecological symptoms, ultrasound offers a safe, non-invasive way to see what’s happening inside the body in real time. In this guide, we’ll cover everything you need to know about ultrasound in women’s health—how…
Menopause is a natural and inevitable phase of life for women, signaling the end of reproductive years. While it’s a biological milestone, it can also bring a range of physical, emotional, and hormonal changes that affect daily life. In this guide, we’ll explore what menopause is, its stages, common symptoms, causes, available treatments, and tips…
Birth control includes any method, medication, device, or procedure used to prevent pregnancy. Some methods are also used to treat health issues like acne, heavy periods, endometriosis, or hormonal imbalances. There are five main categories of birth control: Hormonal Methods Barrier Methods Intrauterine Devices (IUDs) Permanent Methods Behavioral or Natural Methods 1. Hormonal Birth Control…
A regular menstrual cycle is often seen as a sign of good reproductive health—but what happens when your period doesn’t show up on time, lasts too long, or comes unexpectedly? Irregular periods are surprisingly common and can be caused by a wide range of factors—from stress to serious medical conditions. In this blog post, we’ll…
Polycystic Ovarian Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age, yet it remains widely misunderstood and underdiagnosed. With up to 1 in 10 women affected globally, PCOS can have profound effects on menstrual health, fertility, physical appearance, and long-term metabolic health. In this blog post, we’ll break down…
Human Papillomavirus (HPV) is one of the most common sexually transmitted infections (STIs) in the world, affecting millions of people each year. Although many HPV infections resolve on their own without causing serious problems, some strains can lead to severe health conditions, including cervical cancer, other genital cancers, and throat cancers. The good news is…
Bringing a new baby into the world is a joyous occasion, but the postpartum period—often referred to as the fourth trimester—is a time of significant physical, emotional, and mental adjustment. Many new mothers focus solely on their newborn’s well-being, sometimes neglecting their own recovery and mental health. Understanding what to expect and how to care…
